Mussar Monday Mornings

Service Description

Learn how to shift unhealthy habits using Jewish texts and spiritual practices; Mussar helps calm us in stressful situations, and manage our thoughts and feelings with clarity. This online course is led by excellent Mussar teacher and practitioner, Student Rabbi Anna Dyson. Classes are live online on Mondays, 11.30am-12.30pm. and the recording available afterwards for catch up. You will also have access to the designated online discussion forum where resources will be shared and you can catch up on recordings of classes you may miss. For those totally new to Mussar, there will be a one-to-one with Anna beforehand to set up the basics.